weekly runs

For the 2010- 2011 School Year Months.--August-May

Tuesdays:TBD

Thursdays: 7am at Heardmont Park lead by Stephaine Barnes. Beginning runners welcome!

Thirsty Thursdays: Meet at Area 41 @ 6pm for a night run then you are welcome to socialize after at Area 41.

Saturdays: Long Runs. If you are interested in running long runs with a group please text 205.410.6397 so we can plan accordingly. We usually leave from Area 41 but because they are long runs we do change locations occasionally. This run usually leaves at 6:30.

If you are interested in leading a group please email ashley wilks @ a.wilks@doubleoakrunningclub.com and include the day,time, and location that is convienient for you.

If you are training for TNT for the Nike Women's Marathon, do not forget available training runs on Saturday/Sundays. Also, If you need any one on one help with your training you can email a.wilks@doubleoakrunningclub.com.